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	<title>Comments for Dan Crawford&#039;s blog</title>
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	<link>http://dancrawford.us</link>
	<description>Just another WordPress site</description>
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		<title>Comment on Hello world! by Mr WordPress</title>
		<link>http://dancrawford.us/2012/01/hello-world/#comment-1</link>
		<dc:creator>Mr WordPress</dc:creator>
		<pubDate>Thu, 19 Jan 2012 07:12:15 +0000</pubDate>
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		<description>Hi, this is a comment.&lt;br /&gt;To delete a comment, just log in and view the post&#039;s comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi, this is a comment.<br />To delete a comment, just log in and view the post&#039;s comments. There you will have the option to edit or delete them.</p>
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		<title>Comment on Workout update, new FitBit, wife&#8217;s 5K prep and more&#8230; by Brittany</title>
		<link>http://dancrawford.us/2010/02/workout-update-new-fitbit-wifes-5k-prep-and-more/#comment-4</link>
		<dc:creator>Brittany</dc:creator>
		<pubDate>Sun, 14 Feb 2010 13:42:55 +0000</pubDate>
		<guid isPermaLink="false">http://dcfit.wordpress.com/2010/02/08/workout-update-new-fitbit-wifes-5k-prep-and-more/#comment-4</guid>
		<description>Hey its brittany from the gym i just wanted to say (to your wife) how great it is that u did so well and all for a good cause thats awsome you go girl. And dan thank you again for your help its hard to keep on track some times but you did it for 6 years and you are now fit as ever you came a long way and i too hope to do the same you both inspire me and im glad the world still has people like you thank u again and congrats on the 5k hope to see you soon</description>
		<content:encoded><![CDATA[<p>Hey its brittany from the gym i just wanted to say (to your wife) how great it is that u did so well and all for a good cause thats awsome you go girl. And dan thank you again for your help its hard to keep on track some times but you did it for 6 years and you are now fit as ever you came a long way and i too hope to do the same you both inspire me and im glad the world still has people like you thank u again and congrats on the 5k hope to see you soon</p>
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		<title>Comment on A slow day at the gym by dcrawford486</title>
		<link>http://dancrawford.us/2010/01/a-slow-day-at-the-gym/#comment-3</link>
		<dc:creator>dcrawford486</dc:creator>
		<pubDate>Sat, 23 Jan 2010 15:09:19 +0000</pubDate>
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		<description>Darren. Thanks for the tip. I&#039;ll look Cytomax.  I&#039;m hoping to do my first 1/2 and full marathons in 2010. Congrats on the 7th! Dan</description>
		<content:encoded><![CDATA[<p>Darren. Thanks for the tip. I&#8217;ll look Cytomax.  I&#8217;m hoping to do my first 1/2 and full marathons in 2010. Congrats on the 7th! Dan</p>
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		<title>Comment on A slow day at the gym by darren</title>
		<link>http://dancrawford.us/2010/01/a-slow-day-at-the-gym/#comment-2</link>
		<dc:creator>darren</dc:creator>
		<pubDate>Sat, 23 Jan 2010 02:43:41 +0000</pubDate>
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		<description>Dan - Keep it up!

The Rock and Roll series has been serving Cytomax - that stuff kicks ass.  I&#039;m not a big fan of Perpetum, makes me wanna barf 8-10 miles into a run.

Just finished marathon #7.

Stay well,

db</description>
		<content:encoded><![CDATA[<p>Dan &#8211; Keep it up!</p>
<p>The Rock and Roll series has been serving Cytomax &#8211; that stuff kicks ass.  I&#8217;m not a big fan of Perpetum, makes me wanna barf 8-10 miles into a run.</p>
<p>Just finished marathon #7.</p>
<p>Stay well,</p>
<p>db</p>
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